Shoulder Training w. Chef Chanel || The Audacious Athlete Ep. 11

Watch out Rachel Ray I Decided to get creative with some oatmeal. Inspired by chef and friend Em Dunc with some baked oats and apples. She later released a blog on this (cause I am so slow at uploading) and her's is probably better: http://emilyduncanfitness.com/2016/09... Then I hit up my speciality - SHOUDLERS - some hope you enjoy this workout! Be sure to hit me up if you try this one! WORKOUT OUTFIT DEETS || Insculpt Vest || https://shop.lululemon.com/p/womens-o... Tank || Yogi Racerback || https://shop.lululemon.com/p/women-ta... Crops || All the Right Places Crop https://shop.lululemon.com/p/women/Al... CONNECT WITH ME MORE IG / Twitter / Snap @ChanelCollette www.instagram.com/chanelcollette www.ChanelCollette.com TO JOIN TEAM SLICE -- [email protected]