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Hello, this is PD Eunsub3! With the running boom coming back recently, it seems the number of beginner runners has increased significantly. In fact, I hear that the number of people visiting Eunsub3 has also increased! Based on cases I have actually seen, heard, and experienced while coaching, I would like to introduce five things that beginner runners must know to prevent injuries. I hope this will be of great help to beginner runners :) #Eunsub3 #KimEunsub #NBX #Running #Runner #Marathon #RunCop #Peak #esub3 #nbx #running #runner #runcop #jtbcMarathon #Injury #Running #Extreme84 #NewBalance #1080 #CushionedShoes #Evosle Athlete Kim Eunsub's Instagram   / e.sub3