What is Einkorn Flour? | Einkorn Flour vs. Spelt Flour | Health Benefits of Ancient Grain Flours

In this video I answer the question what is Einkorn flour? How is Einkorn flour different than Spelt & what are the health benefits of Einkorn Flour , Spelt Flour or any ancient grain flour? I also tell you why Spelt and Einkorn flour is life changing to learn about for any person that is gluten intolerant. Watch & learn how to adjust your recipe that calls for all purpose flour with either Spelt or Einkorn. Learn step by step and feel confident to try baking with ancient grain flours while getting all the health benefits from them. After watching this video you will feel comfortable to immediately begin using Spelt or Einkorn flours in your recipes. I also tell you my favorite brands of both Spelt & Einkorn flours. Take action today and start reaping all the health benefits of Einkorn and Spelt flour. Why not? 👉FOR FULL WRITTEN RECIPE👈 https://www.vidalspeaks.com/recipes/ MUSIC: All music from this channel and in this video is from LumaFusion Storyblocks PAID Subscription Library. 👉SHOW YOUR SUPPORT👈 Sol Canyon Kitchen Wisdom is entirely self-funded. To help support my work click on the DONATE button at the bottom of this page: https://vidalspeaks.com​ 👉BE SURE TO SUBSCRIBE 👈    / solcanyonkitchenwisdom   👉To learn more about VIDAL👈 https://vidalspeaks.com​ 💪Reclaim your health by joining VS CLUB, a virtual online classroom for in-depth instruction on healing with natural remedies. Click below for more info: https://www.vidalspeaks.com/vs-club/ 👍Get a FREE EBOOK GIFT on using homeopathy for Flu & Colds & receive more healthy tips: https://vidalspeaks.com​ 👍Thank you to Gold Brand Ceramics for her beautiful bowls. Check out Ellen’s work at: https://www.goldbrandceramics.com​   / goldbrandce...​   AMAZON PRODUCTS - (Affiliate links) 👉Measuring Spoons Set https://www.amazon.com/Hudson-Essenti... 👉Escali Primo Lightweight Scale https://www.amazon.com/gp/product/B00... 👉Cosori Air Fryer https://www.amazon.com/COSORI-Stainle... 👉Beautiful Glass Bowls https://www.amazon.com/Pyrex-8-piece-... 👉Hard plastic scrapers we use https://www.amazon.com/Luckycivia-Scr... 👉Flexible Bowl Scraper https://www.amazon.com/Flexible-Scrap... 👉Breville Smart Oven https://www.amazon.com/Breville-BOV84... 👉Breville Electric Juicer https://www.amazon.com/Breville-800CP... 👉Instant Pot Duo 3 quart https://www.amazon.com/Instant-Pot-Pl... 👉Instant Pot Duo 6 quart https://www.amazon.com/Instant-Pot-Mu... #solcanyonkitchen​, #bestvegantips​, #vidalspeaks​