Como vencer o SONO na hora de estudar?

Sleep can be a major enemy when preparing for the OAB exam. Because of busy routines and ineffective study techniques, it's common to feel incredibly sleepy while trying to study. Especially if you're using passive study methods, such as watching video lectures or reading legal texts. But it is possible to overcome SLEEPINESS and increase your productivity while studying. To do this, in addition to using techniques that help you stay awake, we can also work on aspects of your habits. Neuroscience itself is very clear about sleep. If this topic seemed difficult to you, I invite you to watch the video carefully. I'm sure it will be a turning point not only for your OAB preparation, but for your life! 💜 Don't forget to subscribe to the channel and leave your like! Be sure to follow the videos to learn and master the strategy that has already helped more than 27,000 OAB candidates pass. Follow me on all social media! - - - - - - - - - - - - - - - - - - - ♦️ INSTAGRAM:   / viciodeumaestudante   ♦️ BOOK KIT: https://www.viciodeumaestudante.com.b... ♦️ VADÃO: https://www.editorajuspodivm.com.br/v... ♦️ QLR METHOD (1st phase): https://www.viciodeumaestudante.com.b... ♦️ VDE METHOD (2nd phase): https://metodovde.com.br/lista-de-esp... - - - - - - - - - - - - - - - - - - - - ▶ Hashtags: #studentaddiction #oab #oab1stphase #oab2ndphase #howtopasstheoab #oabstudents #bar exam #bar exam #oabexam #oabfailure #bar exam2024 #newsubjectsofab #fgvoab #howtostudy #studyingfortheoab #oabapproval #oab41