SILVER SET - One of the HARDEST Calisthenics Sets Ever

THE SILVER SET 20 pull-ups 20 muscle ups 20 straight bar dips Without leaving the bar Time: 3:03 min My first ever successful attempt at THE SILVER SET. This is the hardest endurance set I’ve ever done so far. I had believed The Silver Set was one of the more unrealistic goals that I wanted to get by the end of this year. But I went into training today with the mentality of: what if the end of this year never came, in fact what if tomorrow never came? This moment was all I had. So I went to the bar, took on this ridiculous set and just gave it my all. I believe more Silver Sets are on the way. Faster and Cleaner. And then… GOLDEN SET (30-30-30) I’m coming for you. Tune: TSFH - TITAN DUNE EXTENDED    • Titan Dune (Extended RMX) ~ GRV Music & Tw...   Instagram: @jayz.zzz   / jayz.zzz   @jayz.sw   / jayzsw   #SilverSet #calisthenics #fitness #motivation #pullups #bodyweight #muscleup #streetworkout #barbarians #calisthenicsroutines #dips