Wheel Pose Yoga Tutorial - Urdhva Dhanurasana For Beginners

A Quick tutorial with a few tips to think about as we move into wheel pose yoga also known as Urdhva Dhanurasana in the Sanskrit Language. Make sure you are already warmed up through your spine before taking this class. Please Comment, Subscribe Our YouTube Channel and share the Video if you like it! Shot at: https://www.uppsalahotyoga.se https://www.lizettepompa.com https://www.yogateket.com