CrossYoga for a Better Mood. Christian Slow/Flow class with New Fun Postures

45 minutes where you focus on moving, breathing and maybe exploring new postures.... All this to refocus your mind and feelings towards a better mood. (Sorry about the sound quality. I tried using 2 microphones.... I'll not do that again ;-) 🧘🏻‍♂️ Thinking about becoming a yoga teacher? Take a look at CrossYoga Academy - starting with the FREE Preview. We offer a fantastic 100, 200 hr and +300hr online Yoga teacher training with personal feedback from lead trainers. All trainings are approved by Yoga Alliance. Read more here: https://www.crossyoga.org/online-yoga... 😀 🙋‍♀️ Why don't you follow me right here? 👇🏽 Instagram: Crossyoga_with_rie / #crossyoga #crossyogaacademy TikTok: CrossYoga Facebook: CrossYoga Website: www.crossyoga.org 👉🏼 👉🏼 And don't miss out on all the great retreats, workshops and trainings I do!! Subscribe to my bi-weekly mail 'MOMENT' right here: https://www.crossyoga.org/en/rie 'CrossYoga' is Christ Centered Yoga or 'Christian yoga' for everybody no matter believes. I use different yoga styles. Everything from Flow / Vinyasa yoga, Hatha / Slow yoga, Yin yoga (many stretches) and Power Yoga. If you just want regular yoga, find the playlist 'Just Yoga'. If you are new to yoga, go for 'Slow Yoga' as is easier.