Follow Along 20 Minute Beginner Calisthenics Home Workout
Hey Fam! This follow along calisthenics workout is aimed at helping all those people looking to improve their core and general body strength. Grab your mat, workout gear (or PJ's, im not judging) and follow along with this calisthenics beginner workout to get you started on your calisthenics journey. Remember, do the reps that work for you. You don't have to go as fast as me or do as many reps as me. The more you practice, the stronger and therefore the better you will get! Intro: 0:00 Beginner Calisthenics Workout: 1:21 Outfit gifted from @JedNorth Follow me on Instagram for unique #fitnessinspiration. @summerfunfitness_ / summerfunfitness_ Calisthenics Hand Balancing 🤸🏽♀️ & more 🏋🏽♀️🧘🏽♀️🧗🏽♀️ #calisthenicsbeginner #calisthenicsforwomen #calisthenicsfollowalong #calisthenicsnoequipment
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