DEKA STRONG TEAMs How to set yourself up for your best time

It takes awareness, planning, set up, and calmness to achieve your best time. In this video Matt and Kevin are Mic'd up so you can listen along as they walk through the course, talk strategy and most importantly how they will transition. Pay close attention to what's being said between them. Total time was under 10:30 so if that's your goal, start studying and create a plan that allows each athlete to maximize their strengths and mitigate their weaknesses. Like what you see here, check out www.underdogfitnessgym.com and consider reaching out. Underdog has a variety of coaches to meet ALL athlete's needs. We may look like a team of all stars, but none, I repeat NONE of us started at the top. So whether it's your first time or you've been trying to figure out how to crack the code to qualifying for DEKA World Champs, or even winning, we have the coaches, systems, and teammates to get you to your goals. If you're curious about HYROX, we have certified coaches who are performing at the highest level there to get your ready for that too.