4 Glute Exercises To Fix Your PANCAKE A**!!

Need some new glute exercises to help grow that butt.. Let's get after it! The Oura Ring I Wear: http://bit.ly/ouraRH It's been a while since I've done a glutes only video so I figured it was time. One of the most neglected body parts because people think you can just train them indirectly but you need to either set time aside in your workout or every once in a while dedicate an entire day to training that butt. You'll notice improvements to every hip hinge movement if you do. To join/survive the 30 Day Program click HERE: https://bit.ly/3igtiIF Also, If this channel has helped you and you want to support it then check out Ryse and use promo code "RYAN": https://rysesupps.com/ryan #gluteworkout #buttexercises #bootyworkout