7 NEW DUMBBELL EXERCISES to get you in SHAPE FOR SUMMER | Autumn Fitness
SEE MORE FROM AUTUMN ▶ http://bit.ly/2mBke3O Today I've got 7 NEW DUMBBELL EXERCISES for you to try! We are working our upper body, lower body, and our abs... this is a TOTAL BODY WORKOUT! Today's DUMBBELL Workout: 0:42 Goblet Squat 1:36 Plank Row 2:14 Deadlift 3:23 Single Arm Shoulder Press 4:38 Sumo Squat Concentration Curl 5:54 Dumbbell Twist 6:30 Calf Raises JOIN ME ONLINE! SUBSCRIBE! ▶ http://AutumnFitness.com/subscribe Facebook ▶ / 21dayfix Twitter ▶ / 21dayfix Instagram ▶ / autumncalabrese Pinterest ▶ / quick-fix-workouts-autumn-fitness
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