25 Minute Yoga Class - Go To Flow

My beautiful mat holder is made by Mache. Go to https://heymache.com/?ref=QHjrN5YiHnULV to shop! This is a 25 minute yoga class that’s my Go To Flow when I want to move my body, stretch, and or feel more present. Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal ([email protected]), and my website (https://www.floatingyogaschool.com/do.... For more on teacher trainings, retreats, and resources for teachers, visit http://FloatingYogaSchool.com