【警告】その筋トレ、一生モノの怪我をします。トレーナーが教える「リスクが高い」種目5選

✅ For those aspiring to become a top-tier trainer \Limited-time offer! LINE subscribers only: 3 super-practical bonuses/ 🎁 List of free bonuses ① Essential for opening a gym! Professionally selected "Equipment List" ② Prevent customer disputes! "Customer Contract Template" └ Cancellation policy and disclaimer included ③ [Limited-time offer] Free individual LINE consultation └ "I don't know where to start..." Get direct advice! 👇Click here to receive the bonus ▶️ https://lin.ee/M5bFFwx ━━━━━━━━━━━━━━━ Table of Contents 0:00 Opening 0:27 High-Risk Exercises ① 2:30 High-Risk Exercises ② 3:48 High-Risk Exercises ③ 5:45 High-Risk Exercises ④ 6:56 High-Risk Exercises ⑤ ━━━━━━━━━━━━━━━ 🎥About this Channel "Personal Trainer CH" is a practical channel for trainers aiming to become independent, start their own business, or increase their sales. 📌Contents: ✔️ Strategies for becoming a successful trainer ✔️ Start-up and independence know-how ✔️ Practical skills and mindset for improving session performance 📈Recommended for: ・Want to become independent and increase your monthly income ・Seriously want to succeed as a trainer ・Preparing to open your own business Please subscribe to our channel!    / @%e3%83%91%e3%83%bc%e3%82%bd%e3%83%8a%e3%8...   ━━━━━━━━━━━━━━━ 🏋️‍♂️ Studios/Related Links ✅ Personal Training Studio Zilch https://zilch-ebina.com/ ✅ Lydia Dance Academy Ebina Branch https://re-dia.jp/ebina/ 📱Social Media Instagram|  / yosuke.fitness   Twitter|https://twitter.com/yosuke_mugi?lang=ja Note|https://note.com/yosuke_pt ━━━━━━━━━━━━━━━ 👤Trainer Yosuke's Biography (Excerpt) After working as a psychiatric social worker, he became a trainer. 2017: Ranked #1 in monthly sales among trainers nationwide (became independent within 8 months). 2018: Opened Zilch and ranked #3 in NPCJ fitness models. 2024: Published "Skeletal Positioning Diet." Expanded Zilch nationwide and focused on training the next generation. ━━━━━━━━━━━━━━━ 🎓Certifications NSCA-CPT (Nationally Certified) SMART TOOLS Certified Provider EliX Certified Fascia Release Therapist Social Worker/Mental Health Social Worker ━━━━━━━━━━━━━━━ #PersonalTrainer #GymOpening #NSCA #Trainer #Certification

腰痛クライアントを悪化させる“NG指導”/今日からできる改善アプローチ術を完全解説
▶︎

腰痛クライアントを悪化させる“NG指導”/今日からできる改善アプローチ術を完全解説

AJ Styles On Retirement, Gunther, Hall Of Fame, John Cena, One More Match?
▶︎

AJ Styles On Retirement, Gunther, Hall Of Fame, John Cena, One More Match?

CHOSEN ONE!! YOUR IDENTITY REVEAL JUST SHOOK THE INTERNET... AND THEIR MINDS
▶︎

CHOSEN ONE!! YOUR IDENTITY REVEAL JUST SHOOK THE INTERNET... AND THEIR MINDS

【パーソナルトレーナー必見】肩こりを悪化させる“NG指導”/クライアントへのアプローチ術を完全解説【パーソナルジム】
▶︎

【パーソナルトレーナー必見】肩こりを悪化させる“NG指導”/クライアントへのアプローチ術を完全解説【パーソナルジム】

[Frank Talk] "Can Women Be Trainers?" Why Demand for Female Trainers Is Exploding in a Male-Domin...
▶︎

[Frank Talk] "Can Women Be Trainers?" Why Demand for Female Trainers Is Exploding in a Male-Domin...

Shaolin Monk: These 6 Isometric Strength Exercises Are So Powerful, 99% Of People Skip Them
▶︎

Shaolin Monk: These 6 Isometric Strength Exercises Are So Powerful, 99% Of People Skip Them

When Celebrities Couldn't Handle Harrison Ford's BRUTAL Honesty
▶︎

When Celebrities Couldn't Handle Harrison Ford's BRUTAL Honesty

亡き母が遺したカードで法学部の学費を支払った少女――5分後、大学の正門にベンツが次々と乗りつけた。
▶︎

亡き母が遺したカードで法学部の学費を支払った少女――5分後、大学の正門にベンツが次々と乗りつけた。

Creatine After 50: What The Science Actually Says, And Who Shouldn't Take It
▶︎

Creatine After 50: What The Science Actually Says, And Who Shouldn't Take It

【YASU道コラボ】武術家相手にボディビルダーがアームカール対決挑んだ結果…
▶︎

【YASU道コラボ】武術家相手にボディビルダーがアームカール対決挑んだ結果…

How To Un-Fu*k Your Psoas Muscle (do this every day)
▶︎

How To Un-Fu*k Your Psoas Muscle (do this every day)

Insulin Resistance Doctor: Stop 16:8 Fasting Now (Do This Fasting Instead)
▶︎

Insulin Resistance Doctor: Stop 16:8 Fasting Now (Do This Fasting Instead)

7 Western Hygiene Habits That Disgust Japanese People
▶︎

7 Western Hygiene Habits That Disgust Japanese People

CHEST DAY WITH ARNOLD - 4 EXERCISES THAT BUILT A BIG WIDE CHEST - ARNOLD SCHWARZENEGGER MOTIVATION
▶︎

CHEST DAY WITH ARNOLD - 4 EXERCISES THAT BUILT A BIG WIDE CHEST - ARNOLD SCHWARZENEGGER MOTIVATION

Your Body Is Failing in 4 Places — That's Why the Pancake Is Impossible
▶︎

Your Body Is Failing in 4 Places — That's Why the Pancake Is Impossible

【要約】「男性医学の父」が教える 最強の体調管理――テストステロンがすべてを解決する!【熊本悦明】
▶︎

【要約】「男性医学の父」が教える 最強の体調管理――テストステロンがすべてを解決する!【熊本悦明】

【異常な的中率】お相手様、最近寝ても覚めてもあなたの事を考えています。
▶︎

【異常な的中率】お相手様、最近寝ても覚めてもあなたの事を考えています。

Creatine for Better Brain Performance / The Hormesis Effect: How a Little Toxicity Strengthens th...
▶︎

Creatine for Better Brain Performance / The Hormesis Effect: How a Little Toxicity Strengthens th...

【ウエイト密着】筋トレは歯磨き!?衝撃のウエイト理論とは・・・【宮崎春季キャンプ2025】
▶︎

【ウエイト密着】筋トレは歯磨き!?衝撃のウエイト理論とは・・・【宮崎春季キャンプ2025】

【完全解説】パーソナルトレーナーのリアルな働き方と収入とは?【ジム開業/パーソナルジム】
▶︎

【完全解説】パーソナルトレーナーのリアルな働き方と収入とは?【ジム開業/パーソナルジム】