Team Boss & World Champion Emma Coburn Training Camp
#rollrecovery #emmacoburn A few weeks ago the ROLL Team was in Scottsdale, AZ capturing some pretty incredible athletes & their teams training camps. We got to tag along & capture part of Team Boss at one of the many local tracks. Here’s what coach Joe Bosshard had on deck - Emma Coburn 6x200 at 32-30 sec 2k time trial at 5:39 3 mile easy tempo at 5:40 per mile R4 Deep Tissue Body Roller & StretchMat Boris Berian 5x600 with 2 minutes rest R3 Orthopedic Foot Roller Nick Harris 3x600/400/200 Subscribe to Team Boss - / @teamboss5373 #DigDeeper #R4 #R3 #TeamBoss #LikeABoss #rollrecovery #rollrecoveryr8 00:00 Team Boss Camp in Arizona 01:26 Emma Time Trial 02:22 Emma Reflects on Time Trial 03:25 The Training Camp House

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