Ansiedad, miedo a volver a empezar, equilibrio entre vida y trabajo

What if starting over wasn't a defeat, but a way of being reborn? What happens when the fear of change paralyzes us and anxiety becomes part of everyday life? In this episode of Todos Sanamos, communicator and actor Armando Machuca joins Lizbeth Cueva to open an authentic and necessary conversation about the fear of starting over, anxiety, and how to find balance between personal life and work. With his warmth, experience, and sense of humor, Armando shares moments of vulnerability, lessons learned from the art of improvisation, and tools for facing uncertainty without losing hope. An honest episode for those who are reinventing themselves, letting go of what no longer works... and embracing what is coming. ✨ A conversation for those who have had to start from scratch... and are learning to trust the process. ✨ Subscribe to the Todos Sanamos YouTube channel and activate the bell so you don't miss an episode. 🔔⬇️ /@todossanamos #todossanamos #lizbethcueva #armandomachuca #anxiety #fearofstarting #balance #mentalhealth #selfcare #reinventingyourself #workandlife #improvisation #capitancoyote #emotionalhealing #todosanamospodcast