Ansiedad, miedo a volver a empezar, equilibrio entre vida y trabajo

What if starting over wasn't a defeat, but a way of being reborn? What happens when the fear of change paralyzes us and anxiety becomes part of everyday life? In this episode of Todos Sanamos, communicator and actor Armando Machuca joins Lizbeth Cueva to open an authentic and necessary conversation about the fear of starting over, anxiety, and how to find balance between personal life and work. With his warmth, experience, and sense of humor, Armando shares moments of vulnerability, lessons learned from the art of improvisation, and tools for facing uncertainty without losing hope. An honest episode for those who are reinventing themselves, letting go of what no longer works... and embracing what is coming. ✨ A conversation for those who have had to start from scratch... and are learning to trust the process. ✨ Subscribe to the Todos Sanamos YouTube channel and activate the bell so you don't miss an episode. 🔔⬇️ /@todossanamos #todossanamos #lizbethcueva #armandomachuca #anxiety #fearofstarting #balance #mentalhealth #selfcare #reinventingyourself #workandlife #improvisation #capitancoyote #emotionalhealing #todosanamospodcast

When the wound is childhood: heal so as not to repeat it #todoshealamos
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When the wound is childhood: heal so as not to repeat it #todoshealamos

Maternal grief and divorce, Guilt and overprotection, Rebuilding myself without ceasing to love #...
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Maternal grief and divorce, Guilt and overprotection, Rebuilding myself without ceasing to love #...

Understanding the absence of a father late, breaking family silences, healing what was left unspoken
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Understanding the absence of a father late, breaking family silences, healing what was left unspoken

Women and Singleness: The Truth Behind the Statistics
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Women and Singleness: The Truth Behind the Statistics

Unbelievable! Magaly Medina interviews Ethel Pozo, daughter of Gisela Valcárcel #magalytv #ethelp...
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Unbelievable! Magaly Medina interviews Ethel Pozo, daughter of Gisela Valcárcel #magalytv #ethelp...

😲 Getting Divorced as a Mom: Rossana Fernández-Maldonado and Érika Villalobos | IMPERFECTAS
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😲 Getting Divorced as a Mom: Rossana Fernández-Maldonado and Érika Villalobos | IMPERFECTAS

CÓMO HACER UNA EMPRESA DE LA PTMR | Café Salvaje con Sandro Meléndez
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CÓMO HACER UNA EMPRESA DE LA PTMR | Café Salvaje con Sandro Meléndez

Entre heridas y mentiras, 24 años después del secuestro de Ingrid Betancourt | En Aguas Profundas
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Entre heridas y mentiras, 24 años después del secuestro de Ingrid Betancourt | En Aguas Profundas

"The 'snowflake generation' are the parents" with Andrea Cardemil #163
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"The 'snowflake generation' are the parents" with Andrea Cardemil #163

Office Jazz | Soft Coffee Jazz Vibes and Peaceful Bossa Nova Piano Jazz for Positive Energy
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Office Jazz | Soft Coffee Jazz Vibes and Peaceful Bossa Nova Piano Jazz for Positive Energy

El rol de un padre, vínculos, expectativas y amor incondicional
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El rol de un padre, vínculos, expectativas y amor incondicional

Cómo TRANSFORMAR tu VIDA con GRATITUD y Abrirte al Éxito⭐ Cris Sorgi En Defensa Propia🎙️
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Cómo TRANSFORMAR tu VIDA con GRATITUD y Abrirte al Éxito⭐ Cris Sorgi En Defensa Propia🎙️

Self-love, red flags, and family expectations
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Self-love, red flags, and family expectations

Padres separados, Aceptar una relación tóxica, Enfrentar una separación en silencio #TodosSanamos
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Padres separados, Aceptar una relación tóxica, Enfrentar una separación en silencio #TodosSanamos

Gisela rompe el silencio sobre su soledad, los hombres y su cuerpo
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Gisela rompe el silencio sobre su soledad, los hombres y su cuerpo

Strategic Planning for Businesses and Entrepreneurs with Carlos Niezen - #165
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Strategic Planning for Businesses and Entrepreneurs with Carlos Niezen - #165

The Weight of a Father's Words, Attachment-Based Relationships, Recognizing My Worth #WeAllHeal
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The Weight of a Father's Words, Attachment-Based Relationships, Recognizing My Worth #WeAllHeal

MENSAJES DEL ALMA - Ep 05: Mi perro le ladra a un fantasma y lo captamos en cámara
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MENSAJES DEL ALMA - Ep 05: Mi perro le ladra a un fantasma y lo captamos en cámara

MAGALY MEDINA: THE PODCAST - SEASON 2 Ep. 9 Eva Ayllón
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MAGALY MEDINA: THE PODCAST - SEASON 2 Ep. 9 Eva Ayllón

SÍNDROME DEL CUIDADOR Y LA CULPA
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SÍNDROME DEL CUIDADOR Y LA CULPA

Sobrevivir y renacer, Soltar un amor de 12 años, Cargar culpas y volver a empezar #TodosSanamos
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Sobrevivir y renacer, Soltar un amor de 12 años, Cargar culpas y volver a empezar #TodosSanamos

Padres perfeccionistas, bullying, ansiedad y pérdida #TodosSanamos
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Padres perfeccionistas, bullying, ansiedad y pérdida #TodosSanamos

Separating Without Destroying Each Other, Co-parenting After Divorce, Opening Myself to Love #WeA...
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Separating Without Destroying Each Other, Co-parenting After Divorce, Opening Myself to Love #WeA...

Pilar Sordo: The secret to being happy when everything falls apart
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Pilar Sordo: The secret to being happy when everything falls apart

Evitar el dolor causándolo, amor que no duele y maternidad  #todossanamos
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Evitar el dolor causándolo, amor que no duele y maternidad #todossanamos

🧠 Cómo poner límites sin decir una sola palabra | Nilda chiaraviglio.
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🧠 Cómo poner límites sin decir una sola palabra | Nilda chiaraviglio.