El peso de las palabras de un padre, Relaciones desde el apego, Reconocer mi valor #TodosSanamos

She shares her experience of living with her father, a demanding man who also carried his own wounds, and how years later she came to understand him, forgive him, and find new meaning in her story. She also speaks for the first time about a relationship in which she felt fear, isolation, and a profound disconnection from herself. This experience led her to recognize attachment patterns, to honestly confront her wounds, and to begin a healing process. Alongside Lizbeth Cueva, she reflects on how childhood experiences can influence our adult relationships, the importance of surrounding ourselves with supportive people during difficult times, and the value of learning to recognize, validate, and celebrate ourselves. 🌿 Because healing also means understanding the origins of our wounds, ceasing to judge ourselves, and starting to choose ourselves. 💛 An episode about forgiveness, self-esteem, relationships, and personal growth.