How to Feel Motivated to Quit Smoking - 3 Tips from the CBQ Method

Watch this if you can't find the motivation to quit smoking. Has this happened to you? You have many reasons to quit smoking. You really want to succeed. But you still don’t feel motivated to do it. Or maybe you tend to quit in the heat of the moment when you feel motivated or fed up with smoking… but then your motivation quickly evaporates, and you relapse. If that’s you, you’re not alone. See, all smokers have struggled with their motivation. The problem is that we take this lack of motivation as evidence that we don’t really want to quit. While in reality, we struggle because we don’t know how to feel motivated. In this video, I show you the 3 things you need to know that will help you feel motivated to stop smoking and remain smoke-free. These 3 tips come from the first stage of the CBQ Method: Choose to quit, and you can use them anytime you need to feel motivated. Enjoy! ****** Get the CBQ Method Foundational Video & Join our Newsletter here: http://bit.ly/startcbq Join the CBQ Method Facebook Support Community: http://bit.ly/cbqmethodcommunity SUBSCRIBE to this channel to get more videos like this to help you quit smoking:    / @cbqmethod   ****** About the CBQ Method™ ****** The CBQ Method™, is a psychology based 4-stage method that removes your desire to smoke. CBQ’s 4 quit smoking stages retrain your mind and body so that you can feel better without nicotine. Learn more: https://cbqmethod.com/cbq-method/ ****** Resources and Links Related to/Mentioned in this Video ****** “CBQ Method Stage 1: Choose to Quit Smoking | Nasia Davos”    • CBQ Method Stage 1: Choose to Quit Smoking...   “Why Your Quit Attempt Doesn't Last & What To Do About It”    • Why Your Quit Attempt Doesn't Last & What ...   ****** About Nasia Davos & CBQ Method ****** Our mission is to help all smokers become happy non-smokers. Nasia Davos (MBPsS, IPPA, BSc, MA) used to smoke, and she tried every method available, but nothing worked for her. That’s why she created the CBQ Method™. Nasia is an author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society, and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped thousands of smokers become happy non-smokers. Watch Nasia’s Ted Talk here:    • How to grow to a happy non-smoker | NASIA ...   Follow for more quit smoking tips on social media Facebook:   / cbqmethod   Instagram:   / cbqmethod