KAITEN (回転): como fazer e exercícios auxiliares

KAITEN (回転) is one of the fundamental concepts of Aikido. Rotating the hips, whether keeping the feet in the same place or moving forward and turning, allows the execution of numerous techniques in Aikido. Kaiten is an excellent strategy for entering the UKE space. In this video I will show the basic ways to perform Kaiten, as well as teaching you how to do it, with solo exercises, with weapons and in pairs. Filmed at Seimeikan Dojo, Rua Vergueiro, 7428, Ipiranga, São Paulo/ SP, Brazil. Filming and editing: Stefano Fernandes (808 films) Uke: Diego Javier (2nd dan) Dogi, Hakama and track: @Tamashii Kokoro Leonardo Sensei teaches classes at Seimeikan Dojo, Rua Vergueiro, 7428, Ipiranga. www.aikidoleonardosodre.com.br