FRUSTRATIONS! MAF METHOD (low heart rate training) For Base Building | But I'm Not Worried!
I know that starting to run using your MAF Method heart rate can lead to frustrations. I have heard a lot of people get frustrated with the fact that they have to walk on their "runs." I have started building a base of fitness a few times with MAF HR and low heart rate training, and I have learned a few things along the way. #AverageRunningPT #SeekYourElite #JustinThompson SUBSCRIBE for more reviews and tips to run your best and stay injury free: / averagerunningpt STORE: https://teespring.com/stores/average-... GEAR USED: Camera: https://amzn.to/3ho1dOf Microphone: https://amzn.to/2Ys9A3F As an Amazon Associate I earn from qualifying purchases. FOLLOW ME: / avgrunningpt / avgrunningpt / strava Disclaimer: Not all exercise or health information is suitable for everyone. The information provided is for educational, informational, and entertainment purposes only. If you are dealing with an injury, the information should not replace the professional diagnosis and treatment needed from a qualified healthcare provider. Subscriber count at time of upload: 1,862
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