Most Underutilized Strike in MMA
I'm putting it up for debate! The foot jab is a really effective strike, and we're starting to see it more as it's evolved in the sport. 🦵💥 We've tightened things up a bit since Mr. Miyagi's OG crane technique but the concepts remain the same and I think it's an underutilized tool. 🔥 Check out this series from one of our Muay Thai 🥊 classes at Spartan Fitness | SBG Alabama and be sure to LIKE & SUBSCRIBE ✅ to our channel for more content! __________________________ Spartan Fitness MMA Birmingham is a mixed martial arts and Brazilian jiu-jitsu gym in Birmingham offering BJJ classes, kickboxing, and MMA for kids and adults alike. Check out our website www.spartanfitnessmma.com to learn more about us! __________________________ Spartan Fitness MMA Birmingham, AL | SBG Alabama 🦍 📍179 State Farm Pkwy. Birmingham, AL 35209 📞 205.824.8361 www.spartanfitnessmma.com

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Striking Defense Class with Coach Adam Singer of SBG Athens [Part 1]

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