This Is How Kílian Jornet Trains | Rich Roll Podcast

Named one of National Geographic Adventurers of the Year in 2014 and 2018, mountain and ultra runner Kílian Jornet is amongst the world's greatest and most dominant living athletes. In this excerpt from our podcast Kílian explains how thinks about, plans and executes his training. Enjoy! ✌🏼🌱 - Rich FULL PODCAST Blog & Show Notes: http://bit.ly/richroll417 YouTube: http://bit.ly/kilianjornet417 Apple Podcasts: http://bit.ly/kilianapple LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Android: http://bit.ly/rrpgoogle KÍLIAN JORNET http://www.kilianjornet.cat/en   / kilianjornet     / kilianjornet     / kilianj   PATH TO EVEREST DOCUMENTARY https://everest.summitsofmylife.com SUMMITS OF MY LIFE BOOK RUN OR DIE BOOK FILMED/EDITED BY BLAKE CURTIS & MARGO LUBIN https://www.blakecurtis.net/ * * * * CONNECT WITH RICH ✩ Website - http://richroll.com ✩ Pod: Rich Roll Podcast - http://bit.ly/richrollpod ✩ Memoir: Finding Ultra ✩ Meals - http://meals.richroll.com ✩ Cook - The Plantpower Way ✩ Italian! - The Plantpower Way: Italia ✩ Support -   / richroll   SOCIALS ✩ Instagram -   / richroll   ✩ Twitter -   / richroll   ✩ Facebook -   / richrollfans   ✩ Strava -   / strava   AUDIO GEAR ✩ Shure SM7B Mics ✩ Zoom H6 Recorder ✩ Sony MDR-7506 Headphones ✩ Yellowtech Mic Arm ✩ Auray Tabletop Mic Stand ✩ XLR Cables ✩ Cloudlifter Mic Activator VIDEO GEAR ✩ Pod Camera - Lumix GH4 ✩ Vlog Camera - Canon 80D ✩ Vlog Lens: Canon EFS 10-18mm NEW TO ME? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, the NY Times wrote some nice things: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320