You've Been Running Wrong.

Natural lifestyle coach & barefoot runner Tony Riddle dropped by to help me unlearn everything I thought I knew about how to run -- and start over. Podcast with Tony drops 8/26. Until then enjoy this vloggy tutorial thing. TONY RIDDLE http://tonyriddle.com   / thenaturallifestylist     / feedthehuman   vimeo.com/thenaturallifestylist (use discount code RICHROLL50 for squat / running tutorials) FILMED AND EDITED BY ALI ROGERS - give her a shout out for a great job:) https://www.pranalens.com   / pranalens   * * * * CONNECT WITH RICH ✩ Website - http://richroll.com ✩ Pod: Rich Roll Podcast - http://bit.ly/richrollpod ✩ Memoir: Finding Ultra - http://bit.ly/rrfindingultrarev ✩ Meals - http://meals.richroll.com ✩ Cook - The Plantpower Way - http://bit.ly/rrppwbook ✩ Italian! - The Plantpower Way: Italia - http://bit.ly/rrppwitalia ✩ Support -   / richroll   SOCIALS ✩ Instagram -   / richroll   ✩ Twitter -   / richroll   ✩ Facebook -   / richrollfans   ✩ Strava -   / strava   NEW TO ME? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #richroll #running #barefootrunning