Atombrot im Glas, bis zu 12 Monate haltbar um schwere Zeiten zu überstehen!
Atomic bread in a glass. Healthy, nutritious and long lasting! For everyone who wants to bake their bread in advance, where the bread still tastes the same months later as it did on the first day. Canned cucumbers for bad times were yesterday, today bread is canned. So also a good guide for the so-called preppers. And if you don't cook it, the ingredients for this bread will definitely keep forever. Here in my post are the ingredients for 2x 850 ml mason jars, or 4x 400 ml jars. Please make sure that the glasses run straight and do not get narrower at the edge. Otherwise the bread won't come out of the jar in one piece. You can find the complete recipe on the video, where I show everything again for you! Bake bread in advance and keep it for months or even up to 1 year and longer. Don't you believe it? Then check out my new post! I show you how to do this in this video. It is important that you work very cleanly. The glasses must be clean and you must make sure that the rim is clean after filling the dough. Otherwise the lid may not close properly. In the video I show you the simple way to store your bread for several weeks. If you want to keep your bread for up to 12 months or even longer, then you have to proceed as I described in more detail in the following video: • Back dein Wunderbrot für mehrere Monate au... By the way, the bread from the linked video is just as delicious. For the atomic bread, I decided to use perishable ingredients. A small 400g can of beans (net weight including bean water) that keeps forever, dry kernels and nuts, which are high in protein and fiber. Only valuable ingredients and the oatmeal can of course be gluten-free! This bread is primarily aimed at health-conscious people who like to bake bread in advance, which saves energy and electricity. And of course it doesn't hurt to have bread in stock. The preppers showed us how to do it. If you don't want to bake it in advance, you can of course bake the bread in the oven: 200 degrees Celsius, top/bottom heat. I wish you good luck and enjoy it. #vegan #keto #paleo #bread

Paleo bread vegan, only nuts and seeds! #keto #egg-free

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