la FOLLE prépa d'Hassan Chahdi avant son 2h08 à Boston (3:02/km) 🤯

🎖️RunWise Coaching: https://run-wise.com/coaching MY ONLINE COURSES: 🥇 Succeed in your Marathon • The complete course to finish your marathon with your head held high! - https://boutique.run-wise.com/ton-mei... 🛌 Sleep • Discover the little-known facts about sleep and accelerate your recovery - https://boutique.run-wise.com/le-somm... 🚀 My method • 6 steps to improve your times season after season - https://boutique.run-wise.com/ma-meth... 🧠 Mental preparation • Understand the advanced psychological factors to perform at your best - https://boutique.run-wise.com/prepara... FOLLOW US: 💌 Newsletter • https://run-wise.com/newsletter 🌍 Our website • https://run-wise.com 📸 Instagram RunWise •   / run_wise   📸 Instagram Maxime •   / maxime_lopes   🧡 Strava •   / strava   💙 Facebook •   / runwise.official   CHAPTERS: 00:00 Introduction 01:10 Hassan's Story 9:05 Analysis of his Boston 2023 preparation 29:41 Analysis of his race 30:43 Conclusion WHO AM I? Hi! I'm Maxime, 32 years old, French, living in Montreal for almost 10 years. I'm a certified coach and a national-level runner with a best of 30:11 in the 10k and 2:17 in the marathon. I'm finishing my PhD in sports psychology. I created a coaching organization with the goal of supporting all runners who want to perform from 5k to marathon, and now in trail running or triathlon, with a scientific approach and a good dose of human psychology. To learn more about coaching: https://run-wise.com/coaching Script: Maxime Editing: Théo Laudoux 📨 CONTACT [email protected] #RunWise #HassanChahdi