Doctor Reveals TOP 7 Foods to Reverse Diabetes & Prediabetes - Part 2

These 7 superfoods are blood sugar friendly, nutrient-dense, and loaded with healthy vitamins, minerals, fiber, and essential fatty acids (EFAs). These top 7 foods are part of a great nutrition for every diabetic's healthy eating plan and regular diet and keep blood glucose in a healthy range. A sustainable, delicious, healthy diabetes diet is the key to increased insulin sensitivity and more predictable blood sugars in the long term whether you have type 2 diabetes, type 1 diabetes, prediabetes, PCOS, insulin resistance, or metabolic syndrome. Please let us know if you have any questions or topics you would like me to cover, in the comments. I look forward to hearing from you. Subscribe to this Channel:    / @drbeverlyyates   PRE-order Dr. Yates' new book here: https://drbeverlyyates.com/the-yates-... The Yates Protocol: 5 Simple Steps to Fix Your Blood Sugar and Reverse Type 2 Diabetes. Make peace with food and never feel deprived again - Her book's publication date is January 20, 2026. Get the free Guide to The Yates Protocol as a Download here, and Subscribe to Dr. Yates' email list for discounts, promotions, and newsletter: https://drbeverlyyates.com/guide-reve... Apply to work 1-on-1 on your health goals, or book a paid consultation here: https://go.oncehub.com/drbeverly Buy CGMs (Continuous Glucose Monitors) here, the prescription is included: https://theiahealth.ai/c/naturalhealt... THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. If you have any health questions, please put them in the comment section below the video. You are welcome to SHARE this video with others. The goal of this channel is to educate, inform and inspire you in clear, easy to understand terms on what works to naturally reverse type 2 diabetes, prediabetes, improve blood sugar issues, and improve insulin sensitivity through lifestyle. Self-care is not selfish. This healing journey is about: Progress, not perfection. Dr. Beverly Yates ND is a licensed Doctor of Naturopathic Medicine. She is the nation's leader in online type 2 diabetes care. Her virtual practice has programs and supplements to help people lower their blood sugar naturally, at home, without ever having to step foot in a clinic. Dr. Yates is on a mission to help 3 Million people heal from type 2 diabetes and prediabetes. She used her background in MIT Electrical Engineering and work as a Systems Engineer in Silicon Valley to create effective online programs for people with diabetes to achieve blood sugar control and live the life they love. The goal of this channel is to educate, inform and inspire you in clear, easy to understand terms on what works to naturally reverse type 2 diabetes, prediabetes, improve blood sugar issues, and improve insulin sensitivity through lifestyle As always, our goal is to equip you with the knowledge and tools to take charge of your health journey. Watch this video and get inspired to make meaningful changes. DISCLAIMER - This video is for entertainment, general information, and educational purposes only. This is not a medical video and it shouldn’t be considered medical advice. You should not make any changes to your medications or health regimens without first consulting a doctor. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. If you have any questions please consult with your current primary care provider. Dr. Beverly Yates ND is not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this video or any links, websites shared in this video or channel. Connect on Social Media:   / drbeverlyyates     / drbeverlyyates     / drbeverlyyates     / womenshealthexpert