Muscle Up Tutorial: come eseguire e migliorare il muscle up! (sub ENG)

In questo tutorial mostro come eseguire il muscle up, la tecnica di esecuzione, qualche esercizio complementare e, infine, come fare a migliorare dal punto di vista tecnico. Il tutorial è sottotitolato sia in inglese sia in italiano, se notate errori nei sottotitoli, contattatemi e provvederò a correggerli! Spero che il tutorial vi sia d'aiuto, buon allenamento! In this tutorial I show you how to do a muscle up, the right technique, some complementary exercises and, in the end, how to improve the execution. This tutorial is subtitled both in English and in Italian, if you notice any errors, please contact me! I hope this tutorial will help you during your muscle up training, stay strong! Like and share this video if you enjoyed it. Also make sure to subscribe for more: ➞ Facebook   / alexrosatisw   ➞ Youtube http://www.youtube.com/user/alexrosat... ➞ Instagram   / alexrosatisw   ➞ Ask http://ask.fm/AlexRosatiSW ➞ Twitter   / alexrosatisw   ➞ Google+ https://plus.google.com/+AlexRosatiSW The template of the intro is made by Koencept, here you can find his youtube channel:    / @koencept   The sound FX of the intro is taken from a free template made by Official™ Designs, here you can find his youtube channel:    / offtm4   The template of the outro is made by MrBrainShark, here you can find his youtube channel:    / mrbrainshark   Thanks for support!