3 Gita Lessons to Make Your Life Easier | 2021 Archive

In 2021 I had been deep into monestary visits, seminars by monks and reading scriptures for the sole purpose of understanding myself. I recorded this video out of self reflection, keeping it very raw, for a few dedicated students who had been consistent in their learning with me. Video by Aman Varma, Psychologist. Subscribe for more content. Get all my online courses & books here: https://www.psychologyclass.org/ #calmnism 0:00 Introduction: Understanding Ourselves 2:08 Lesson 1: It All Starts with Thoughts 16:15 Lesson 2: Police Your Input 24:22 Lesson 3: The Art of Work (Detachment) 35:35 The Loophole: Avoiding Lethargy 37:25 Final Thoughts