Improve arm speed and timing. Indoor disc golf training. TAP baseball training sock.
A novel idea borrowed from the world of baseball that may help with timing, form and improving arm speed. I am a licensed physical therapist but I am not YOUR physical therapist. The following content is for informational purposes only. The advice or strategies contained herein may not be suitable for your condition. This is not medical advice nor a replacement for medical advice. Use of this site and viewing videos confirms your agreement. Please use caution and follow at your own risk. Please consult with your medical doctor or PT to make sure this information is appropriate for your specific situation. Copyright 2021, all rights reserved
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