The worst fitness advice I saw online this month.

Hey everybody! Today I’m showing you the worst fitness advice I saw online this month. We’ll deep dive into the ethics of marketing and some personal pet peeves I see in the fitness space. Drop any questions below! MENTIONS // Healthy Shyla |   / healthyshyla   MORE FITSPIRATION //    • Playlist   WORK WITH ME // https://www.justinaercole.com FREE 8 WEEK BEGINNER GYM GUIDE // https://boostcamp.me/justina FOR BUSINESS INQUIRIES // [email protected] CERTIFICATIONS // NASM CPT | https://www.nasm.org/become-a-persona... PN LEVEL 1 | https://lnk2.io/wmB7FfN CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104 PROnatal | https://www.pronatalfitness.com/?aff=52 Bell Mechanics KB Foundations | https://courses.bellmechanics.com/ FRC | https://functionalanatomyseminars.com... SOCIAL // instagram | https://www.instagram.com/justinaerco... tik tok | https://www.tiktok.com/@justinaercole... spotify | https://open.spotify.com/user/1214607... SHOP MY AMAZON STORE // https://www.amazon.com/shop/justinaer... *As an Amazon Associate I earn from qualifying purchases.* MUSIC // Free Music for Videos 👉 Music by Brooks - Daisy Daffodil - https://thmatc.co/?l=57EEF652 Free Music for Videos 👉 Music by Citrus Avenue - Espresso Sun - https://thmatc.co/?l=1A18AC8F Free Music for Videos 👉 Music by Eric Reprid - Lukewarm - https://thmatc.co/?l=B2544B05 Free Music for Videos 👉 Music by Anja Kotar - Meetcute - https://thmatc.co/?l=8637E968 Free Music for Videos 👉 Music by Eric Reprid - Test Me - https://thmatc.co/?l=E6707A00 Free Music for Videos 👉 Music by Eric Reprid - Palace - https://thmatc.co/?l=3BC8710E Free Music for Videos 👉 Music by Eric Reprid - Thought About It - https://thmatc.co/?l=55F2F2B6 Free Music for Videos 👉 Music by Carter Vail - Melatonin - https://thmatc.co/?l=BE4CF9D5 Free Music for Videos 👉 Music by Arianna Jonae - Drank It Up - https://thmatc.co/?l=BD29150 Free Music for Videos 👉 Music by Eric Reprid - 10 O'clock - https://thmatc.co/?l=32D91005 Free Music for Videos 👉 Music by Eric Reprid - Give It Up - https://thmatc.co/?l=8CCAC053 Free Music for Videos 👉 Music by Tiana Kocher - U Tried It - https://thmatc.co/?l=2A7779BF Free Music for Videos 👉 Music by HOAX - soju - https://thmatc.co/?l=DEDC88BD Free Music for Videos 👉 Music by Mark Generous - Erase Myself - https://thmatc.co/?l=E986335B Free Music for Videos 👉 Music by Mark Generous - Blue Lightning - https://thmatc.co/?l=56691C39 Free Music for Videos 👉 Music by sean appall - wild things - https://thmatc.co/?l=96ECFCD7 Free Music for Videos 👉 Music by Mr. Jello - Summer Sunday - https://thmatc.co/?l=F373CCE6 Free Music for Videos 👉 Music by Lukey - PRETTY - https://thmatc.co/?l=1A6C0506 Free Music for Videos 👉 Music by Eric Reprid - No Way! - https://thmatc.co/?l=2E560E5C Free Music for Videos 👉 Music by Eric Reprid - Coffee - https://thmatc.co/?l=6AD0EA2D Free Music for Videos 👉 Music by Mathew Rodriguez - Only Friend - https://thmatc.co/?l=8ECCCD6C Free Music for Videos 👉 Music by Reed Gaines - Tryhard - https://thmatc.co/?l=C3C6EEA5 Free Music for Videos 👉 Music by ninjoi. - Acceptance - https://thmatc.co/?l=B8A414A DISCLAIMER // Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer. #fitnesstips #tiktok #fitnessadvice