The *worst* fitness advice I saw this month.
Hey everybody! Today we’re going through the best and the worst fitness advice I saw online this month. Enjoy :) WORK WITH ME // https://www.justinaercole.com FREE 8 WEEK BEGINNER GYM GUIDE // https://www.boostcamp.app/#justina FOR BUSINESS INQUIRIES // [email protected] CERTIFICATIONS // NASM CPT | https://www.nasm.org/become-a-persona... PN LEVEL 1 | https://lnk2.io/wmB7FfN CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104 PROnatal | https://www.pronatalfitness.com/?aff=52 Bell Mechanics KB Foundations | https://courses.bellmechanics.com/ FRC | https://functionalanatomyseminars.com... SOCIAL // instagram | https://www.instagram.com/justinaerco... tik tok | https://www.tiktok.com/@justinaercole... spotify | https://open.spotify.com/user/1214607... SHOP MY AMAZON STORE // https://www.amazon.com/shop/justinaer... *As an Amazon Associate I earn from qualifying purchases.* MUSIC // Music by HOAX - beloved (soju Remix) [feat. Maono] - https://thmatc.co/?l=530456C5 Music by Hashemi - Kaleidoscopes - https://thmatc.co/?l=1C1CA58C Music by ROM COM - Call You Mine - https://thmatc.co/?l=EAF2133C DISCLAIMER // Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer. #tiktok #fitnesstips #fitnessindustry
The best and worst fitness content I saw this month.
Ranking every fitness video I saw online this month.
The Truth About Artificial Sweeteners: Are They Destroying Health?
Verhungern ist jetzt ästhetisch in Hollywood
Botox Gone Wrong? The Side Effects Nobody Warns You About
20 Minutes Of Modern Women Controversial Dating Rules
The *wildest* fitness content on TikTok this month.
The Weight Problem In Elite Sport
The Truth About Depression - Dr Joanna Moncrieff
How Strong Should a Woman Actually Be? 6 Strength Standards That Matter
If TWEEN Culture Died - What Remains For Gen Alpha?
Ranking all of the fitness content I saw this month.
influencers are the scum of society.
The WORST Show is BACK (and more toxic than ever)
The best and worst of fitness TikTok this month.
Leon xskincare über Hautpflege, Drogerien und Kosmetikpreise | Kölner Treff | WDR
I Tested EVERY Fitness Influencer Program (tier list)
29 Minutes of Women Admitting After All the BS They Still Into Bad Boys
I’m Overweight… So I Trained for a 5K
