Steel Mace Workout | 5 Minute Mace
Don Goes through a 5 minute Mace METCON. Each move is done for 1 Minute! An easy way to burn some calories if you are on the go! Remember to check http://adexclub.com/ for all your Mace and Club needs. #macebell #adex #adexmace #steelmace #steelclub

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