60 min de pilates con pelota para trabajar TODO el cuerpo — con Regis

bienvenida a esta clase completa de 60 minutos de pilates mat 🤍!!!!!!! un espacio para moverte con intención, conectar con tu cuerpo y esculpirlo desde el amor bb en esta sesión trabajaremos todo tu cuerpo con diferentes ejercicios que te ayudarán a activar, fortalecer y alargar, mientras calmas tu mente y regresas a tu centro. me emociona muchísimo tenerte aquí. es una clase larga, así que regálate este tiempo, respira profundo y entrégate al movimiento. vamos con todo ✨ si quieres más de este tipo de clases, en www.movewithregis.com encuentras mis retos, programas y membresías de pilates. sígueme en redes para más::::: instagram & tiktok: @movewithregis te amo, nos vemos en el mat bb!!!!!!!!!

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Full Body Pilates Sculpt with Resistance Band and Block (Optional)
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Full Body Pilates Sculpt with Resistance Band and Block (Optional)

Pilates to Tone Arms, Back & Abs with Ball & Light Weights
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Pilates to Tone Arms, Back & Abs with Ball & Light Weights

Ejercicio nivel básico parte principal
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Ejercicio nivel básico parte principal

Yoga Flow en casa | 45 min | Katiu Yoga
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Yoga Flow en casa | 45 min | Katiu Yoga

Pilates at home to work your whole body — without equipment (DAY 3/5 TRANSFORM YOUR BODY CHALLENGE)
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Pilates at home to work your whole body — without equipment (DAY 3/5 TRANSFORM YOUR BODY CHALLENGE)

30 min full body fat burning pilates HIIT + tone muscles | no jumping
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30 min full body fat burning pilates HIIT + tone muscles | no jumping

Total-Body Pilates | No Equipment (Day 5/12: MWR Tone & Transform Challenge)
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Total-Body Pilates | No Equipment (Day 5/12: MWR Tone & Transform Challenge)

Pilates booty sculpt ft. band + leggings + weight (DAY 16/21: Move With Recap Challenge)
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Pilates booty sculpt ft. band + leggings + weight (DAY 16/21: Move With Recap Challenge)

Scott Ritter: Russland gewinnt den Krieg – und das eindeutig
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Scott Ritter: Russland gewinnt den Krieg – und das eindeutig

Place your brain in the frequency of wealth, prosperity and total abundance - Attraction Law
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Place your brain in the frequency of wealth, prosperity and total abundance - Attraction Law

Pilates con Regina | Fire Mat | Full Body
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Pilates con Regina | Fire Mat | Full Body

1111 Hz Connect with the universe - Receive guidance from the universe
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1111 Hz Connect with the universe - Receive guidance from the universe

Barralates full body — a barre-inspired Pilates class — with Regis
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Barralates full body — a barre-inspired Pilates class — with Regis

Full Body Mat Pilates (50 mins) Wellnest with Becca
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Full Body Mat Pilates (50 mins) Wellnest with Becca

Pilates sculpt to work the whole body with weights and blocks
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Pilates sculpt to work the whole body with weights and blocks

GOD FREQUENCY 963 Hz | ATTRACT MIRACLES, BLESSINGS AND GREAT TRANQUILITY IN YOUR WHOLE LIFE #15
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GOD FREQUENCY 963 Hz | ATTRACT MIRACLES, BLESSINGS AND GREAT TRANQUILITY IN YOUR WHOLE LIFE #15

Pilates sculpt for a full body workout — no equipment required (DAY 1/5: TRANSFORM YOUR BODY CHAL...
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Pilates sculpt for a full body workout — no equipment required (DAY 1/5: TRANSFORM YOUR BODY CHAL...

Pilates for arms, shoulders and back — no equipment (DAY 4/5 TRANSFORM YOUR BODY CHALLENGE)
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Pilates for arms, shoulders and back — no equipment (DAY 4/5 TRANSFORM YOUR BODY CHALLENGE)

Pilates Sculpt Full Body No Equipment | 30 min
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Pilates Sculpt Full Body No Equipment | 30 min