АЛЕКСИТИМИЯ - симптом аутизма или отдельное состояние? @evropapsi

🧠 Alexithymia is not a lack of emotions, but rather a difficulty recognizing, understanding, and verbally describing them. It is especially common in adults with autism spectrum disorders, although it can also occur in other mental health conditions. In this video, we'll explore why a person can experience constant anxiety, emotional tension, or physical discomfort for years without understanding what's happening. 🤓 We'll also discuss modern understanding of alexithymia in autism and its diagnosis using the TAS-20 scale. We'll also discuss why psychotherapy for alexithymia is aimed not at "learning to feel," but at early recognition of one's own body signals, expanding one's emotional vocabulary, and gradually improving emotional regulation. Timestamps: 00:00 - What complaints do people with alexithymia bring? 00:45 - Who am I, how to schedule an online consultation 01:38 - What is alexithymia? 02:35 - Alexithymia and ASD 04:20 - Alexithymia is not a lack of empathy 06:30 - Relationships and alexithymia 08:22 - High-intensity emotions 10:10 - Alexithymia and body signals 13:00 - Alexithymia is not insensitivity and lack of emotion 13:45 - Diagnosis of alexithymia 15:18 - How to improve alexithymia 👉 CONSULTATION Follow the link and fill out the application. We will contact you within 24 hours: https://forms.gle/tQeitTPsuXrSq8eEA Or write directly to the assistant's email: [email protected] 👉 Online Psychotherapy Center https://evropapsi.com/ 👉 My Instagram with additional useful information, answers to questions, and recommendations:   / romelsofya   #alexithymia #autism #autismnotaverdict