MY 1 YEAR MIND & BODY TRANSFORMATION
omg hahahaha ignore my lisp I just got invisalign but anyway wow what a year! what a journey. join me as I look over the past year at how I went from being a complete newbie in the gym to being well on my way to being a muscle mommy. we talk training, confidence, food and lots more! be sure to like, comment and subscribe! @sydgrows on all socials
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AYBL HAUL | THE WORST EVER?
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The Fat Loss Hunger Guide Every Woman Needs
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GYM VLOG: new gym anxiety + *complete workout walkthrough*
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I Investigated The Country Where it's Illegal To Be Fat
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6 habits that finally made me lose weight
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HOW TO GET YOUR FIRST PULL UP + rep it like a baddie
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THE SECRET BEHIND MY BODY TRANSFORMATION
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✨realistic✨ what's in my gym bag & GYM BAG ESSENTIALS
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0% Body Fat? The Most RIPPED Contestants | AGT 2025
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Asking 100 Women "How Much Do You Weigh?" | Keep it 100 | Cut
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WHAT I EAT IN A DAY ON A BULK (to gain muscle mass & strength)
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How To Start Working Out as a FTM Trans Guy (Without T)
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✨ the ULTIMATE girls guide to gym clothing ✨ (GYMSHARK, AYBL, TALA & MORE)
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MY FIRST HYROX | LONDON VLOG
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GYM VLOG: UPPERBODY WORKOUT @sydgrows
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BEGINNER'S GUIDE TO BULKING + MY BULKING JOURNEY (body dysmorphia, gains, workout split and more)
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The Price Of Being An Elite Female Bodybuilder
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ANSWERING YOUR FITNESS QUESTIONS! (advice for beginners)
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What Every Body Fat % Actually Looks Like (50% to 5%)
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