How To Start Working Out as a FTM Trans Guy (Without T)
APPLY FOR FOR 1 ON 1 GENDER AFFIRMING FITNESS COACHING: https://masculinitymade.com/welcome 5 years ago, I thought building a masculine physique without testosterone was impossible. I was dead wrong. After years of trial and error, I figured out exactly how to build muscle pre-T. Now I've helped over 1,000+ people do the same thing. In this video, I'm breaking down the complete system: How often to actually train (not 7 days a week) Which muscle groups to prioritize for that V-taper Rep ranges and progressive overload without the BS What exercises to AVOID The mental side nobody talks about Whether you're pre-T, never planning to start T, or just want to build confidence RIGHT NOW - this is for you.
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