Настольный теннис / Шипы, подачи, топ-спины / Турнир

Another game day and table tennis training session. This time, the footage shows practice and several tournament matches. 🏋️ First, the training process: During the session, the main focus was on serving, chop blocks, and lifting. We also performed exercises to develop forehand topspin at various points. In addition, we worked at the table using pimpled rubbers. No unnecessary theory, just practice. 🔥 Then, a highlight from the tournament: Score games, live rallies, fighting for every point. The following players participated in the tournament: — Gleb Ter-Saakov — Semyon Egorov — Zakhar Rakhimkulov It's amateur tennis, but no less interesting. Some players rely more on defense, others go on the offensive, and still others try different tactics—all in today's video. Time Codes: 00:00 - Introduction 02:02 - Training + Equipment 09:59 - Tournament: Gleb Ter-Saakov 15:06 - Tournament: Semyon Egorov 17:58 - Tournament: Zakhar Rakhimkulov Enjoy watching. #tabletennis #tabletennis #pingpong #tennis #tabletennismoscow #tabletennisplayer #pingponglove #ttfamily #tabletennisrussia #pingpongtable #pimples #chopping #defense #farzone #tableplay #leftchopping #rightchopping #tennisdefense #pimpleplay #tabletennisdefense #training #tournament #chopping #scoregame #tennistraining #tournaments2025 #amateurtournament #competition #matches #tennistournament #sport #gym #amateurs #sports #butterfly #stiga #amateursport #sportsweekend #tabletennistraining #athletes #game #tabletennisvideo #tabletennisvideo #pingpongclub #tabletennisclub #training #tennisplayers #rubs #racket #tenis #pingpongplayers #pingponglife