Workout per eliminare le culotte de cheval
Saddlebags are accumulations of fat in the lower leg area, specifically between the thigh and the buttock. On all fours: Donkey Kick (15 reps) Arabesque Kick (10 reps) Rainbow (10 reps) Lateral lift (10+10 bend and straighten) Side: Bend and straighten the leg to the side Circles (10+10) Circles with leg forward (10+10) Standing: Squats and lateral raises (15 reps) SUBSCRIBE TO MY YouTube CHANNEL so you don't miss any more videos! Visit my blog: https://www.marineuse.it IG: / marineuses FB: / marineuseblog
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💃10 MIN ESTERNO COSCIA SENZA ATTREZZI | Elimina le Culotte de Cheval con questi esercizi efficaci 💪
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Exercises to eliminate culotte de cheval: Home workout to lose weight in 12 minutes
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