Comment dormir avec une cruralgie ? Et comment soulager la cruralgie ?

Hello everyone 👋👋or rather good evening considering the subject of the video 😵 Just like sciatica, sleeping with cruralgia is not easy! Neurodynamics (again :) ) teaches us how to put the nerve in "discharge". By decreasing the tension, the pain decreases making it easier to fall asleep. Composition of the video : 0:00 Introduction 0:23 What is cruralgia? Symptoms ? 0:43 How to decrease the tension of the crural nerve (femoral nerve) 2:30 Sleeping on your back with right cruralgia 3:16 Sleeping on your back with left cruralgia 3:41 Sleeping on your side with left cruralgia 4:16 Sleeping on your side with right cruralgia Feel free to leave your comments, questions and more! ❌ FYI, I've put together an exercise program for treating cruralgia that can be accessed on my Youtube channel ❌ 👉 It's important to know that this video is in no way a substitute for a medical consultation. - - - - - - - - - - - - - - - - - - 🔴 I invite you to subscribe to my Youtube channel:    / @thierrylanneau   - - - - - - - - - - - - - - - - - - My name is Thierry. I am a physical therapist specializing in the treatment of chronic and persistent back pain. 👍 I love all things neuromuscular 🧠💪 and archaic reflexes 🦖. 🎬 The videos are mostly exercises to do at home for my patients... I posted them on Youtube to help as many people as possible. 🤓 I try to be as educational as possible every time! 🙄 IF you have any ideas for a topic, feel free to leave a comment. Looking forward to it and have a good viewing!