ASSIS avec SCIATIQUE : Comment s'asseoir quand on a une sciatique ?

Sciatic nerve pain can make it impossible to sit still or even maintain a sitting posture at all! 😰😰😰 Sitting in the car is a real pain.... And even more so when the rides are long. So much it hurts, many people abandon the sitting position in favor of lying down or even standing up ( I invite you to watch one of my videos dealing with this subject:    • Position à adopter pour dormir avec une sc...   ). In short! It's a disaster! Which sitting position should I adopt when I have sciatica? How to sit in the car? Sitting with sciatica, is it possible? 💁‍♂️💡💡This is a topic worth making a video about right? In order to determine the best sitting position that would provide relief to the sciatic nerve, I suggest using the principle of neurodynamics. Of course, the sitting position that I will present to you will relieve according to the sensitivity of the sciatic nerve. Concerning the cushion that allows you to arch your lower back, you can either roll up a towel or buy a cushion on aliexpress / amazon. I would rather go on Aliexpress because on amazon there is a lot of "dropshipping"... The products are then much more expensive! As an example : http://urlr.me/HxPgD http://urlr.me/jpw4h Composition of the video : 0:00 Introduction 0:46 Summary of the video 1:17 How to position your body ? 3:31 Tips and tricks from the physio ;) Feel free to post your comments 🙃 I would love to hear your feedback on this! - - - - - - - - - - - - - - - - - - 🔴 I invite you to subscribe to my Youtube channel : https://urlz.fr/gqPz 🔴 And especially to make a tour on my site Back and Posture where all the exercises are presented by category Sciatica, cruralgia, Lumbago, Dorsalgia, Cervico brachial neuralgia etc... http://dos-et-posture.fr/ - - - - - - - - - - - - - - - - - - 🙋‍♂️ My name is Thierry. I am a physical therapist specializing in the treatment of chronic and persistent back pain. 👍 I love all things neuromuscular 🧠💪 and archaic reflexes 🦖. 🎬 The videos are mostly home exercises for my patients to do... I posted them on Youtube to help as many people as possible. 🤓 I try to be as educational as possible every time! 🙄 IF you have any ideas for a topic, feel free to leave a comment. Looking forward to it and have a good viewing!