Deep Water Tabata Workout
This video and audio workout features a full deep-water Tabata workout complete with 8 rounds, a warm-up and a stretch - total time is 45 minutes. Read the blog for 10 key instructional takeaways from this video. https://www.fitmotivation.com/blog/aq... Interested in following along with this workout? Check out the PoolFit App. https://poolfit.tv/poolfit-app
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