Pacing 101: Why You Need To Negative Split (and Why It's So Hard)
Negative splits are like the holy grail of pacing in the running world. Pacing isn’t easy, but it’s something you can master with a bit of practice. In this video, Coach Nate breaks down how to practice negative splits, why they’re important and how they can impact your running. Connect with Fleet Feet: Blog ➡ www.fleetfeet.com/blog YouTube ➡ / @fleetfeet699 Instagram ➡ www.instagram.com/fleetfeet Facebook ➡ www.facebook.com/fleetfeet Strava ➡ www.strava.com/clubs/fleet-feet-571836 TikTok ➡ / fleetfeetsports Rewards ➡ fleetfeet.com/rewards
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