【1分セルフケア】老け顔の原因は「アゴ」のズレ!アゴの位置を整える骨格ワーク

📖Released April 22nd, Pre-orders begin March 16th📖 The second book in the Skeletal Method series "Skeletal Structure x 1-Minute Abdominal Slimming Method" The release date has been set. It introduces an easy 1-minute exercise using only a bath towel you have at home to slim your stomach. A free sample PDF is available on this page. https://kokkaku-harayase-1punmethod.com/ Please check it out! 👍️ ✨️We might be able to answer your questions! Live streaming exclusively on Instagram Please check it out! ✨️ ⇒   / mona.risa.mm   ✨Would you like to learn the skills to make yourself beautiful and help others beautiful in just six months, starting from scratch? ✨ ────────────   Skeletal Body Makeover  Therapist Training Course ──────────── School Details [Official Page] Click Here ⇒ https://kokkakubodymake.com/ Hello We teach a method of body makeover from the skeletal structure without muscle training, diet restrictions, or stretching! Do you have concerns such as "the lower half of my face seems to be stretching year by year" or "my nasolabial folds and marionette lines are becoming more pronounced"? In fact, that aged appearance is largely related not only to muscles and skin, but also to misalignment of the facial bone structure. This video clearly explains, from a skeletal perspective, the "dropping jaw" that causes prominent nasolabial folds and marionette lines, and the misalignment of the long axis bone in the center of the face. This is especially for those who haven't seen results from massage or facial training. The concept of "correcting from the foundation, not just the surface." In the second half, we introduce a self-work to lift your jaw using just one towel. By gently performing these exercises in conjunction with your breathing, you can align the center of gravity of your face, making it easier to notice changes in your vision and facial appearance. "Recently, my face looks tired," "I want to fundamentally re-examine the causes of looking older." If this sounds like you, please watch until the end. Chapters 0:00 Opening 0:32 Does a drooping chin make you look older?! 0:53 What makes a face look older? 01:41 Actually, the chin and upper jaw are drooping 01:59 The key to looking older is the sphenoid bone 03:52 Chin lifting sphenoid bone exercise 07:44 Summary 🎥 Mikity's self-introduction video ✨ →   • 【日本初の骨格メソッド】ミキティのYouTubeチャンネルはじめました!   ======= I'm Mikity, also known as Mayumi Miki! "For those who were about to give up on their ideal body, I will guide you to dramatic improvement in the shortest possible time, starting from the skeletal structure." I share theories and methods of body shaping. Even if stretching and massage haven't worked for you, I'll show you how to achieve your dream lifestyle in the shortest time possible. Let's work together to realize "I can still change!" through skeletal body shaping! ↓Subscribe to the channel now!📖↓ →   / @bodymaketubu7043   😊SNS😊 🌙Instagram →  / mona.risa.mm   ↓✨Click here if you want to know more about the Skeletal Body Shaping Therapist Training Course Information Session✨↓ https://kokkakubodymake.com/ ======= ◆Mikity's Profile🔑 Organizer of the Skeletal Body Shaping Therapist Training Course 25 years old: Changed careers from office worker to esthetician due to a desire to overcome her own complexes 29 years old: Suddenly! Beauty salon company goes bankrupt; starts salon business from scratch with zero clients Age 30: Spends over 10 million yen studying various fields including chiropractic, cosmetic osteopathy, and molecular integrative nutritional medicine, but struggles to achieve the methods and results she desires. Age 39: Meets business partner Yokoti, and develops her current skeletal method through trial and error. Currently, her Skeletal Body Make-up Therapist training course is extremely popular, with information sessions filling up within 5 minutes of registration opening, and she has trained over 600 people. [Achievements] Over 30,000 copies sold! Author of "The 1-Minute Method for a Smaller Face Through Skeletal Structure" (Orange Page Publishing) Launch of the Mona Bellissa shoe brand Appeared on Shop Channel Appeared on TBS's "Jirojiro Ariyoshi" Numerous magazine interviews ▶︎For business inquiries, please contact: [email protected] ------------------------------------------- Music provided by: Audiostock https://audiostock.jp/ ------------------------------------------- #SkeletalStructure #Diet #

BREAKING: The entire internet is roasting Lauterbach right now!
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BREAKING: The entire internet is roasting Lauterbach right now!

Eine Anleitung für die Autobahn
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Eine Anleitung für die Autobahn

[The cause is your ribs] Rubbing your face won't solve the problem. Say goodbye to nasolabial fol...
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[The cause is your ribs] Rubbing your face won't solve the problem. Say goodbye to nasolabial fol...

[1-minute eyelid sagging reset] Relieve eye strain! Skeletal work that lifts sagging eyelids by "...
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[1-minute eyelid sagging reset] Relieve eye strain! Skeletal work that lifts sagging eyelids by "...

[1-minute face-slimming] Why does the jaw get bigger as we age? Face-slimming exercises to sharpe...
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[1-minute face-slimming] Why does the jaw get bigger as we age? Face-slimming exercises to sharpe...

【超・有料級】たった1回→ある筋肉を緩めるだけで驚くほどリフトアップする!目まで大きくなって小顔効果もある神セルフケアを教えます!
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【超・有料級】たった1回→ある筋肉を緩めるだけで驚くほどリフトアップする!目まで大きくなって小顔効果もある神セルフケアを教えます!

Fix Facial Asymmetry with Higa-Style Facial Yoga: Exercises for Eyes, Mouth, and Cheeks
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Fix Facial Asymmetry with Higa-Style Facial Yoga: Exercises for Eyes, Mouth, and Cheeks

【顔のシワ】歳だからって諦めないで!ほうれい線や目の下のたるみをなくす!誰も見たことない顔面ケアを教えます!
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【顔のシワ】歳だからって諦めないで!ほうれい線や目の下のたるみをなくす!誰も見たことない顔面ケアを教えます!

【デスクワーク後2分】気がつくと首と頭が前に出てしまう「おばさん姿勢」を解消!ストレートネック改善骨格ワーク
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【デスクワーク後2分】気がつくと首と頭が前に出てしまう「おばさん姿勢」を解消!ストレートネック改善骨格ワーク

[Double chin/Mouth breathing] How does your face change when your tongue position changes?
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[Double chin/Mouth breathing] How does your face change when your tongue position changes?

[Bone Structure] Rejuvenate your aging face! A simple procedure to lift and rejuvenate your face ...
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[Bone Structure] Rejuvenate your aging face! A simple procedure to lift and rejuvenate your face ...

[Change Your Self-Care Starting Today!] The Relationship Between Nasolabial Folds and Respiratory...
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[Change Your Self-Care Starting Today!] The Relationship Between Nasolabial Folds and Respiratory...

[This is how I cured my arched lower back] Curving your lower back doesn't fix it? The causes and...
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[This is how I cured my arched lower back] Curving your lower back doesn't fix it? The causes and...

The ONE Muscle That Is Aging Your Face — Watch Your Face Lift in Minutes
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The ONE Muscle That Is Aging Your Face — Watch Your Face Lift in Minutes

[Highly Exclusive Content] Skeletal Body Makeup and the "Spine" — The First Step to a Better Skel...
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[Highly Exclusive Content] Skeletal Body Makeup and the "Spine" — The First Step to a Better Skel...

【知らないと損】今までの方法が何か違うと感じている人は是非見てください!この動画でほうれい線が解消します!
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【知らないと損】今までの方法が何か違うと感じている人は是非見てください!この動画でほうれい線が解消します!

【異常な的中率】お相手様、最近寝ても覚めてもあなたの事を考えています。
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【異常な的中率】お相手様、最近寝ても覚めてもあなたの事を考えています。

[The cause of those stubborn wrinkles between your eyebrows!] Easy exercises: Facial Pilates that...
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[The cause of those stubborn wrinkles between your eyebrows!] Easy exercises: Facial Pilates that...

[Do you have this habit?] Surprising causes of organ sagging
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[Do you have this habit?] Surprising causes of organ sagging

【ぽっこりお腹】腹筋をしてもお腹が凹まない理由
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【ぽっこりお腹】腹筋をしてもお腹が凹まない理由