6 consejos útiles antes de tu primera consulta psicológica | R&A Psicólogos

In this video we share 6 useful tips on how to prepare before your first psychological therapy. If you liked this video, don't forget to subscribe: https://bit.ly/32WS36V Contents 0:00 Intro 0:45 1) Reflect on what you want to achieve. 1:54 2) Keep in mind that you don't have to go every session with something very relevant to talk about. 2:46 3) Take note of your feelings and experiences. 3:48 4) Be prepared to express thoughts and feelings that are normally private. 4:18 5) Remember that this therapist is not the only therapist. 5:00 6) Write reminder notes. 5:52 Final #psychology #psychologists #psychotherapy The Video was made by the R&A Psychologists Center, in Mexico City, MX. You can visit the page: www.ryapsicologos.net Follow us on our social networks: FACEBOOK:   / ryapsicologos   TWITTER:   / ryapsicologos   PINTEREST:   / ryapsicologos   INSTAGRAM:   / ryapsicologos