Нормальные привычки, которые на самом деле признаки детской травмы

Everything you consider "normal"—hyper-independence, constant apologies, inability to relax, self-sabotage, inability to name your feelings—may not be your character. It's a survival program your nervous system developed in childhood. In this video, I explore 8 habits that seem normal but are hidden signs of the emotional trauma of neglect. Neuroscience, clinical research, and concrete steps—what works and why thoughts don't overwrite neural pathways. On Telegram, I share practices and analysis that I don't share on YouTube. https://t.me/shtezelanna You can learn about my goal-achieving methodology here 👇🏻 Why people don't change their lives for years — and how to do it in 3 months    • Почему люди годами не меняют жизнь — и как...   My website: https://taplink.cc/anna_shtezel My Instagram:   / annashtezel   Telegram channel: https://t.me/shtezelanna Email: [email protected]