BANDS Explained! Expert knowledge on how and why to use them
Matt Wenning takes a deep dive into how he used bands when they first came on the scene to break world records, prolong a professional career, and train at a high level without injury! Here we drop a few tips on using them in bench press and setting them up properly whether you have pins or need to rig them up old school. Brought to you by Ultra Human: https://theultrahuman.net/affiliate/w... Use the code WENNING for 10% off and Free Shipping! Subscribe to Wenning Strength: https://www.youtube.com/wenningstreng... Matt Wenning Instagram: / realmattwenning Matt Wenning Facebook: / realmattwenning Website: https://www.wenningstrength.com Manuals: https://www.wenningstrength.com/colle... Equipment: https://www.wenningstrength.com/colle... Supplements: https://www.wenningstrength.com/pages...
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