EL PROBLEMA DE LA POSTURA EN CALISTENIA - Rutina para Solucionarlo

Many people who train calisthenics develop a slouching posture, which is not only aesthetically unappealing but can also lead to injuries and pain. In this video, we'll see what causes it, how to fix it, and an effective routine to address it. My book, The Complete Guide to Calisthenics and Street Workout, is available in digital and print formats: http://www.guiacalistenia.com My app with training plans, routines, and exercises: For Android: https://play.google.com/store/apps/de... For iPhone: https://appsto.re/es/RDDBlb.i Supplements, equipment, and more: http://www.ngstreetworkout.com/p/tien...