20MIN FULL BODY Workout | Sliders + Resistance Band
Join me for a full body timed workout using sliders and a resistance band! We move through 6 exercises for 40sec on 20sec off for two full rounds! This workout will strengthen and challenge your core, upper and lower body! Lets go!! Props: sliders (or socks, small towels, paper plates, etc) light resistance band 🔔 Subscribe to my channel to stay updated with the latest workouts and like this video if you enjoy it and want more!! Instagram //   / ginachanis  Workout TikTok //   / gcmovement  Personal TikTok //   / ginachanis  Amazon Storefront // https://www.amazon.com/shop/ginachanis LIKEtoKNOW.it // https://www.shopltk.com/explore/ginac...
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