There are no rules in the game of life.

There are no rules in this game of life. Once you know this, you are free to be yourself, and to become who you want to be. Beginner Somatics Program — https://www.taorelaxation.com/c13e57b... 1 ON 1 COACHING: https://taorelaxation.com SUBSTACK: https://artofopening.substack.com/ FREE: Discover Relaxation – 8 Meditations for Deep Release → https://www.taorelaxation.com/discove... INSTAGRAM: @art_of_opening This is something I wish someone had taught me at a young age. When you have a lot of "rules," it makes you become small or compensate in some way. It's like you think a barrier is there so you adjust your life around it, but in fact, it is not actually there. Once you realize this, you begin breaking down the false barriers because you don't want to live a life built on an unreal structure. Begin to notice what "rules" you are following. And slowly... Slowly. Begin to test them. The Art of Relaxation's mission is to help you Come Home to who you are at your core. Shedding negativity, self consciousness, doubt, anxiety, depression... All while uplifting your spirit and providing strength, encouragement, and positivity. I aim to help you understand what is keeping you stuck in loops and patterns that you don't like, and transform them. It is all based on the belief that you are the creator of your world, you are responsible for your life, and because of that, you can transform your life. We get into many topics such as nervous system regulation, letting go, tension release, emotional release, somatic therapy, meditation, buddhism, daoism, and healing modalities. Thank you for your presence.