Florida's Coastal Bike Challenge: 120 Miles of Beauty

I joined my Friends at Central Florida Cyclist once again for a 120 mile ride along Florida's Beautiful Coast. Along the way I share my top four on the bike tips to get through long rides. #floridacoast #centuryride #bikeride 00:00 Introduction 04:17 Pacing and Effort 08:29 Protect Your Hands 12:44 Eat Real Food 15:35 Enjoy the Moment __________________________________ *Visit Joe's No Flats www.joes-no-flats.com *TGW MERCH STORE: https://linktr.ee/thegoodcyclist *TGW Amazon Store find all the cycling essentials I use: https://www.amazon.com/shop/the_good_... *Cycling apparel by: www.mynsport.com Our gift to you- 15% Discount using the code ( LScott ) *LET'S CONNECT: Instagram:   / the_good_cyclist   Facebook:   / luisomarscott   *CYCLING CONSULTATION AND MORE: [email protected] [email protected] Disclaimer: Some links may be affiliate links, I may receive compensation for items you purchase through my store, no extra expense to you.(thanks for supporting me by using my links!)