Mein erster Triathlon | 77 Minuten am Limit | FC St. Pauli Stadtpark Triathlon

My first sprint triathlon was a complete success. Not only did I beat my personal time goal, but I also achieved the exact time calculated in my training plan. I'm really looking forward to 2025 and my first Olympic distance triathlon. Let me know your favorite race locations in the comments! I'm preparing with Humango's adaptive training plan. ... Use this link and get 15% off: https://lddy.no/1nfn6 With kind support from Henning behind the camera:   / henningvonholdt   Follow me on Strava, Instagram, and TikTok:   / strava     / gregor.runge     / gregor.runge   Here are a few links (not affiliate links) to the products I use: Tech: My watch: https://amzn.eu/d/0gv0sFbO My bike computer: https://amzn.eu/d/03ShaTPg My camera: https://amzn.eu/d/037AWuFb My travel lens: https://amzn.eu/d/0cb9Jrb2 My microphone: https://amzn.eu/d/05mFtxhC My action camera: https://amzn.eu/d/0j6XrW17 My drone: https://amzn.eu/d/03TYD8ts Equipment: Canyon Grizl 8 1by 2023 bike Triathlon suit: https://kurzlinks.de/wil6 My tires: https://kurzlinks.de/vy0c Other useful links: Komoot: https://www.komoot.com/de-de Shelter App: https://shelterapp.dk Adaptive training plan: https://app.humango.ai/ You can find my music here: https://audiio.com #TriathlonJourney #SprintTriathlon #FirstTriathlon #StPauliTriathlon #CityParkTriathlon #TriathlonTraining #FitnessJourney #TriathleteLife #HamburgTriathlon #RaceDayExperience